Yawn

For some reason today I'm pretty tired. It can't be lack of sleep from the weekend catching up with me surely? I've slept plenty since then, although last night was a late night writing an HRM essay. Today was meant to be a pretty full day at uni so i wasn't expecting to get any real exercise done at all, but it turns out that after my physio appointment where once again I was ultrasounded and sent on my way (this guy only ever seems to do this, but hey, it works), I went for a couple of hours of badminton with a couple of mates and some French girls. Can't complain. I wasn't prepared for it though so I ended up playing in jeans which meant I got rather hot and sweaty. It was evidently a good bit of cardio though. Unfortunately I haven't been on the bike since sunday but I'll remedy that tonight with an hour on the turbo trainer to make sure the legs still spin in preparation for my first road race of the season on Sunday.

I'm quite happy now at the thought that in little over a week I could be home and in full training swing with my old training buddy Joe Moore and hopefully Dan will be coming home soon too so we'll have a good little group going, not to mention the ever fun club rides at weekends, and hopefully in evenings since the clocks will be going forward at the weekend, meaning more daylight, but let's just hope the weather holds out too.