Monday, 16 March 2009

Monday Is A Rest Day

After the fun and frolicks of yesterday's club ride and somehow waking up at 06:55 today, i figured it'd be a rest day to let my legs completely recover so i'll get a nice ride in tomorrow hopefully.
So instead I met up with George Woodward and we ventured up to the Lyme Valley Park and its dirt BMX track suited quite nicely for 4X riding which George should be competing in at nationals this weekend so all practice is welcomed.
After a first run of about 19 seconds around the track we gradually got George's time down to about 17.5 seconds, an 8% decrease in time round the track: not bad for an hour or so's work.

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3 comments:

  1. Call16 March 2009 at 18:39

    Seems good, not surprised you took a rest day though
    although i wouldnt see you doing the track anyways
    George is a mountain biker im guessing

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  2. Joe White16 March 2009 at 18:56

    yea, well downhill and fourcross anyway, he's not made for going up hills or anything energetic lol. we'll get him there!

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  3. George16 March 2009 at 22:54

    Haha, yeah never seen the appeal of riding uphill. I love how my fastest time was 17.5 seconds but the videos 20 seconds long. Must've been a bit camera shy

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