Blowing A Tube

This afternoon I went out for a climbing training ride with Joe Moore. It's definitely taking me 20 miles to warm up now, but after I do my climbing is second to none, and I'm even beating TT man Joe up the big hills. I am going to up my training though I think, there's little over a month to the BUCS national road race and I plan on finishing in the top third at least the first time I race it. The climbing is going well, but that top end speed work needs doing now, along with a bit more endurance too.

On the way home I went to pay a visit to the Grandfather so now I have a bunch of stuff to research for him but its not a trouble: other than training I have very little to do right now. Although I have to fix the puncture I got with 100 metres to go to reach my front door!